Taking AIM at Family Caregiver Stress: A Game-Changing Strategy for Your Care Journey

I had no idea that SO MANY EMOTIONS would come with the unexpected change to the relationship with my mother.

In this episode, I share my journey with "AIM" – a strategy that has profoundly shaped my caregiving experience. 

AIM stands for:

1. Acknowledging Your Feelings

2. Identifying What You Need to Continue Caring, and 

3. Making a Commitment to Yourself to Get the Support You Need.

I discuss the importance of recognizing your emotional states as a caregiver and how this awareness can sustain you in the long term. I also provide insights on how to identify your needs and the steps necessary to ensure you receive the support you deserve. 

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For guesting opportunities, send me a message at ⁠slyarbrough@praxisforcare.com⁠ 

For information on what I do and to read my blog, visit ⁠praxisforcare.com⁠

Learn more about my book: https://www.praxisforcare.com/book 

Follow me on Instagram: ⁠instagram.com/praxisforcare⁠
Intro & Outro Music by: https://www.bensound.com